Dance Yourself Fit and Healthy!

by helen mcgreary
(menai bridge)

Dance for Fitness

Dance for Fitness

Come and have so much fun Dancing you won't even realise you're exercising! Now in Anglesey and Bangor.



HIP HOP / STREET DANCE

  • Wednesdays 7.15-8.15pm from 19th January, Menai Bridge Memorial Centre, LL59 5DD. All ages.

  • Fridays 5-6pm from 14th January, Llandygai Church Hall, Bangor, LL57 4HU. Children's Class ages 5-11yrs




DANCE-FIT

Join the fun! Latin and world rhythms, funky moves. All ages and fitness levels welcome. Join any week £4.50

  • Fridays, 6-7pm from 14th January, Llandygai Church Hall LL57 4UH.





SALSA

£5 per night, or £8 for both. All welcome

  • Mondays from 10th January, Anglesey Arms Menai Bridge, LL59 5EA. 6.30pm Beginners Class, 7.30pm Improvers/Intermediate class.


  • NEW CLASS Tuesdays from 11th January, Bangor, Garth Community Centre, turn left at the red Post Box off the road to to Pier(Garth Road), LL57 2SY. 7.30pm Beginners Class; 8.30pm Improvers/Intermediate class.


  • Wednesdays from 26th Jan, Maelgwyn Pub, Llandudno Junction, LL31 9EE, 7pm, with Alessandro.




BURLESQUE DANCE
These 6-week courses are great for toning and burning calories and lots of fun!! Open to all fitness levels and absolute beginners welcome. £30

  • Next Menai Bridge Courses, Wednesdays 6-7pm, and 8.15-9.15pm (19thJanuary–23rd February 2011) Memorial Community Hall, Water St, LL59 5DD.


  • Next Bangor Course, Fridays 7-8pm (21st January–25th February 2011) Talgai Hall, Llandygai, LL57 4HU.


  • - Burlesque Dance Performance, Wednesdays 12th Jan and 9th Feb, Greek Taverna, Upper Bangor, Free entry!

    Helen McGreary

    Dance Classes North Wales/ Gwersi Dawns Gogledd Cymru

    Tel: 07751 017 157

    www.dance-classes-north-wales.co.uk


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    Comments for Dance Yourself Fit and Healthy!

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    Aug 01, 2015
    Dance Classes current schedule
    by: Helen McGreary

    Hi, Here’s the current schedule for all the classes:

    Mondays Menai Bridge Memorial Centre, Water St, LL59 5DD.
    - 5.30 -6.30pm HIP HOP for 3-11yr olds, Learn fun and funky dance routines to your favourite tunes, and create your own dances. £5. (Re-starting 7th Sept)

    - 6.30 -7.30pm ZUMBA Dance-Fitness. Great tunes and easy routines, £5. (on every week except 17th & 31st August)

    Tuesdays Academi, Deiniol Rd, Bangor, LL57 2UW.
    - 7-8pm BURLESQUE dance. Empowering, sexy showgirl routines. Beginners welcome. Next course starts Tuesday 15th Sept; then 3rd November; the 5th January 2016; 23rd February; 12th April & 7th June. £30 for the 6-week course.

    - 8.15-9.45pm SALSA, £5. No need to bring a partner. All welcome, including Two Left Feet! (Re-starting 8th Sept)

    Wednesdays Academi, Deiniol Rd, Bangor, LL57 2UW.
    - 6.30 -7.30pm ZUMBA Dance-Fitness. Great tunes and easy routines, £5. (Re-starting 2nd Sept)

    - 8.15 -9.45pm SWING JIVE (LINDY HOP) The precursor to Rock and Roll! No need to bring a partner. All welcome, £5. (Re-starting 2nd Sept)


    Thursdays Academi, Deiniol Rd, Bangor, LL57 2UW.
    - 6.30 -7.30pm ZUMBA Dance-Fitness. Great tunes and easy routines, £5. (Re-starting 3rd Sept)


    Facebook groups "Burlesque North Wales", and "Dance Classes North Wales and Anglesey"

    Helen McGreary
    www.dance-classes-north-wales.co.uk
    helenmcgreary7@hotmail.com
    07751 017157

    Click here to add your own comments

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